Training at Ten Tigers can do all of this and more. Martial Arts will help you to achieve any goal you set and, of course, you’ll learn to protect yourself with one of the most complete and effective self-defense systems ever devised.
By training in Kung-Fu, you will become stronger, more flexible, more focused, more relaxed than ever before. Lose weight, build muscle, and develop overall health, while learning a traditional style of self-defense that has endured for centuries. Students learn the four basic skills of Kung-Fu: Da-Striking, Tehk-Kicking, Suht-Throwing, and Na-Seizing/Grappling, along with escapes from holds, weapons training, strength and conditioning, and flexibility training, all in a friendly, supportive atmosphere.
We are dedicated to helping our students in all areas of their lives. You will gain confidence, patience and self-esteem, reduce your stress levels, and learn how to peacefully resolve all kinds of conflicts. Our program will also help you get in the best shape of your life. You'll gain flexibility, build strength and improve your stamina. You will lose body fat and tone your body, all while learning proven self-defense skills and techniques.
We have worked long and hard to develop a curriculum that is highly enjoyable, where you can develop friendships exercising and training with like-minded people who have similar goals. We have a saying in our school... “People that kick together, stick together, and support one another." But most of all, they end up building friendships that last a lifetime. What better way to spend your time than staying fit, learning a life-saving skill, and meeting people who could end up becoming your friends for life?
Have you ever felt like you are too old to try martial arts, or maybe too far out of shape because you haven't worked out in years? Think again! Here at Ten Tigers, we train in a safe, structured environment free of egos and attitudes.
Our adult students really appreciate the difference between Kung-Fu training and standard exercise programs. They say they get twice the workout and it’s never boring, like the typical "gym routines."
Ten Tigers Kung-Fu Academy and Kung-Fu classes are well known for their stress relieving benefits, as well as teaching you how to fend off negative pressure from all the things life throws at you on a daily basis. The emphasis on mind-body training goes far beyond anything found in standard "health club" type exercise programs.
The confidence building part of our Kung-Fu program is what students appreciate the most. Nothing can take the place of the security in knowing that you can defend yourself.
Self defense is a skill you would be led to believe is universal in all martial arts. The simple definition of martial arts means "military arts", teaching a person how to defend one’s self, family and country. The sad reality of this is that many martial arts schools are not teaching realistic self defense for the 21st century. At our school, the techniques we teach are reality based. Our instructors work very hard to insure that most any situation you might encounter is covered in the classroom under very safe learning conditions, so you will be prepared.
We promise to deliver: